The Trap: What Happened to Our Dream of Freedom is a BBC documentary series by British filmmaker Adam Curtis, well known for other documentaries including The Century of the Self and The Power of Nightmares. It began airing on BBC Two on 11 March 2007.

The series consists of three, one-hour programs which explore the concept and definition of freedom, specifically "how a simplistic model of human beings as self-seeking, almost robotic, creatures led to today's idea of freedom."

What does freedom actually mean today? This series of films by BAFTA-winning producer Adam Curtis argues that our freedom is a limited kind of freedom. It shows how a simplistic model of human beings as self-seeking, almost robotic, creatures led to today's idea of freedom. This model was apparently derived from techniques developed by nuclear strategists during the Cold War. Genetic biologists, anthropologists, radical psychiatrists and free market economists took it further until it became a new system of invisible control.